UNION CATHOLIC CROSS COUNTRY AND TRACK & FIELD

Incoming Freshman Questionnaire - If you plan on running Cross Country contact Coach McCabe as soon as possible. Cross Country Training for the Week of June 28 - July 4, 2009
Summer Training Schedule Team Members Page \| HD Videos Monday, July 6 - 5:30pm Sprinter Lifting \| 6:30pm Cross Country Thursday, July 9 - 5:30pm Sprinter Lifting \| 6:30pm Cross Country Monday, July 13 - 5:30pm Sprinter Lifting \| 6:30pm Cross Country Thursday, July 16 - 5:30pm Sprinter Lifting \| 6:30pm Cross Country Nike Outdoor Nationals 4x800 Meter Relay EE Video Distance Medley Relay Video Pictures - Courtesy of DJ's Uncle Greg Danny da Costa in the 4x800 at Union County Relays Brian Flores Triple Jump at Counties and DJ Thornton in the 3200m at Counties Girls 4x100 at Penn Relays (Katie, Caryn, Michelle, Alexis)
	Click Here for UCTRACK Athletic.net Site Relays 4x400 Relay Flotrack Video NCAA Recruiting Information D1 Recruiting Calendar Freshman Eligibility Standards DJ Thornton Union County XC Runner of the Year!!! Article Running Log Freshman Questionnaire School Records Honor Roll Awards Page 07-08 Track Archive UC Athletic Forms Runners World HS Runner Great articles about high school distance running 2008 Nike Outdoor Nationals 800m Sprint Medley 1st Place - National Champions Watch the Race on Flotrack Watch the Race on Dyestat Watch the UC Video 2008 Nike Outdoor Nationals 4x200 meter relay 1st Place - National Champions Watch the 4x200 Trial Watch the 4x200 Final Read the Dyestat Article Watch the 4x200 Trial Flotrack Watch the 4x200 Final Flotrack 2007 Nike Outdoor Nationals 1600m Sprint Medley 2nd Place - All-Americans Watch the Race on Flotrack Watch the Post-Race Interview
HOME OF CHAMPIONS!!! National Champions 2008 Boys Indoor 4x200m Relay (Suarez, Stubbs, Nwafor, Ellis) 2008 Boys Outdoor 800m Sprint Medley Relay (Stubbs, Nwafor, Suarez, Ellis) All-Americans 2008 Boys Indoor 4x200m Relay (Suarez, Stubbs, Nwafor, Ellis) 2008 Boys Outdoor 800m Sprint Medley Relay (Stubbs, Nwafor, Suarez, Ellis) 2007 Boys Outdoor 1600m Sprint Medley (Suarez, Phillips, Ellis, Guterl) Eastern States Champions 2008 Boys Indoor 4x200m relay (Suarez, Stubbs, Nwafor, Ellis) 1:28.35 (County Record) State Champions 2007 Boys Indoor 400m Run - Garrett Ellis 2007 Boys Outdoor 1600m Run - Brian Guterl 2007 Boys Indoor Distance Medley Relay (Sprague, Pierce, R. Kilkenny, Guterl) 2007 Boys Indoor 4x400m Relay (Phillips, Stubbs, Pierce, Ellis) 2008 Boys Indoor 55m Dash - Mike Suarez 2008 Girls Indoor High Jump - Tiara Brown 2008 Outdoor 4x400m Relay - (Suarez, Stubbs, Nwafor, Ellis) 2009 Indoor Distance Medley Relay (da Costa, Stubbs, Gingrich, Thornton) 2009 Boys Indoor 3200m Run - DJ Thornton 2009 Girls Indoor High Jump - Caryn Grabowski Union County Records 2008 Boys Indoor 4x200m relay (Suarez, Stubbs, Nwafor, Ellis) 1:28.35 2009 Indoor 3200m Run - DJ Thornton - 9:19.38